Oh! My aching shoulder!
Does your shoulder… -hurt or pinch when you reach overhead or lift directly out to your side? - ache, or wake you up when you try...
OH! My aching knee!
OH, My Aching Knee! Patellofemoral Pain Syndrome P.F.P.S. (Also known as Runner’s Knee or Chondromalacia Patella ) A common cause of...
Tale of Two Feet part 1
Tale of Two Feet part 1 There are two distinct types of structures when it comes to feet. First the high arched (supinated foot/ankle)...
Tale of Two Feet part 2
THE TALE OF TWO FEET – PART 2 1/11/2016 by Brian K. Gesik, PT, MTC “THE FLAT FOOT” IF… - When you walk on the beach, you leave the...
